About

Are you breathing just a little and calling it a life

– Mary Oliver

sunset2006 Costa Rica Canopy Tour
Living Balanced is a therapeutic practice based in Frederick, Md created by Julie Kaus. Julie is a Licensed Clinical Social Worker, Registered Yoga Teacher (E-200 & graduate of Sierra Bender’s Wholistic Yoga Therapy Teacher Training), Wellness Educator & Mentor and Ecotherapist. This practice incorporates a variety of disciplines to promote healing, wellness and wholeness including positive psychology; mindfulness; focused breathwork; ancient wisdom; yoga; the latest research in neuroscience, somatic healing, healthy nutrition and nature based approaches. Living Balanced is designed to assist the process of accessing innate wisdom and creative energies for optimal living.
Anyone wishing to grow, change and evolve will benefit from this interactive, integrative  and complementary approach. Clients learn strategies to heal, intentionally create the life they seek, experience more joy, contentment and self-love. Julie is a ‘way-shower’, gentle guide and compassionate companion for those desiring to come back into alignment with the true self. She is an alchemist who loves to turn crises into golden opportunities for growth. Julie is a Universal Shaman Apprentice studying with don Oscar Miro-Quesada to deepen her training as a healer and to be of service and a recent graduate of Clinical Ecotherapy with Ariana Candell, LMFT, RDMT. For more information on Ecotherapy enjoy this article Julie wrote on the subject.
 


julie@livingbalanced.org
301-695-8646

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