Welcome to Living Balanced!
Here you are encouraged to
The Obstacle is the path – Japanese proverb
Life is full of bumps in the road. Many of them we can navigate on our own. The big boulders, however, may require a guide and new tools.
Julie has guided thousands of clients through personal crises and life events and how to use them as opportunities for growth and self discovery.
Her approach combines ancient wisdom with modern neuroscience.
A variety of disciplines are utilized to promote healing, wellness and wholeness including positive and contemplative psychology; cognitive behavioral therapy; mindfulness;
focused breathwork; yoga; the latest research in neuroscience, somatic healing, healthy nutrition and ecotherapy.